A Circuit Workout with Paul Chek скачать в хорошем качестве

A Circuit Workout with Paul Chek

Paul gets many questions about his workouts. Here is an example of a four-exercise circuit workout that he does (or one like it) when he only has a short time for a workout between appointments. This style of workout allows him to get lots of work done in a short amount of time. For this circuit, Paul does four exercises back-to-back, then rests for about 90 seconds. Subscribe to Living 4D with Paul Chek podcast: https://chekinstitute.com/podcast To learn more about this topic, read Paul's blog: http://www.paulcheksblog.com/ Visit Paul on Facebook:   / paulchekspage   ATTENTION Viewers: Please be advised that this forum is not intended for personal therapy. Paul Chek does his best to share education and resources to help you live a healthier, more full life. If you have applied what he shares here, and are looking for more, here are some resources to check out: "How To Eat, Move and Be Healthy!" - book "The Last 4 Doctors You'll Ever Need - How To Get Healthy Now!" - multimedia ebook "You Are What You Eat!" - audio/workbook program "Healing Fungal and Parasite Infections - The Absolute Essentials" - DVD or online course "The 1-2-3-4 For Overcoming Addiction, Obesity and Disease" - online program If you are looking for a skilled C.H.E.K Practitioner and or CHEK Holistic Lifestyle Coach for yourself or your loved one, please seek a qualified C.H.E.K Institute-Trained Professional in your area....there are over 10,000 world wide! http://www.chekconnect.com Visit http://www.chekinstitute.com and http://www.ppssuccess.com to learn more about Paul Chek's work, courses and programs. SUBSCRIBE:    / paulcheklive   Paul Chek is founder of the C.H.E.K Institute and creator of the PPS Success Mastery program. http://chekinstitute.com http://www.ppssuccess.com