Hyper-Independence Is a Trauma Response | Soft Mind with Cola B скачать в хорошем качестве

Hyper-Independence Is a Trauma Response | Soft Mind with Cola B

Welcome to Soft Mind with Cola B — a calm space where psychology meets empathy. "I don't need anyone." For many, hyper-independence feels like strength, but it's often a protective wall built from past trauma. In this episode, Dr. Cola B explores how this coping mechanism can keep you safe, but also isolated. 🕊️ What you’ll learn: The connection between past wounds and extreme self-reliance How hyper-independence can block true intimacy and connection Gentle ways to start letting your guard down and learning to receive support 💬 Remember: healing starts when you stop seeking closure from those who avoid it. ——— 🎧 Listen to the Lo-Fi BGM: Soft Mind – Lo-Fi Reflections → https://open.spotify.com/artist/3LrZ1... ☕ Merch / Aurora by Cola B: https://www.colabbmusic.com 🐱 Chloe the Cat Collection: https://colabbmusic.com/collections/c... 💌 Chat with Cola B: https://www.ArtistAgent.ai ——— Some links are affiliate links. I may earn a commission at no extra cost to you. Thank you for supporting Soft Mind. 🩶 Subscribe for calm, psychology-based reflections on love, healing, and secure attachment. #SoftMindWithColaB #AvoidantAttachment #RelationshipPsychology #DrColaB #EmotionalHealing #NoContact #AttachmentStyles #SelfGrowth #ModernLove