How Women Can Listen to Their Body in a 9-to-9 Lifestyle 💼! Dr. Amrapali Dixit | Miracles Healthcare скачать в хорошем качестве

How Women Can Listen to Their Body in a 9-to-9 Lifestyle 💼! Dr. Amrapali Dixit | Miracles Healthcare

Long work hours, endless deadlines, rushing between home and office… In the middle of all this, most women forget one thing — their own body’s signals. In this episode, we talk about how working women can stay tuned to their physical and emotional health even with a demanding routine. ✨ What you’ll learn: ✔️ Early signs your body gives when it needs rest ✔️ Small daily habits that protect hormonal & mental health ✔️ Why multitasking isn’t always healthy ✔️ Work-life balance tips backed by medical insight This conversation is all about real life, real struggles, and real solutions. Because listening to your body is not a luxury — it’s survival. ❤️ 🎧 Tune in, reflect, and give your body the attention it deserves! ............................................................................................................................. 🌐For in-clinic appointments, visit: https://www.miracleshealth.com/miracl... 📞For Appointment, Call: 982-096-5000 📞For Online Consultation, Call: 985-985-8882 Book an Appointment for Gynaecologist : https://www.miracleshealth.com/obstet... Gyanecology Doctor (Dr. Amrapali Dixit) : https://www.miracleshealth.com/gurugr... .............................................................................................................................. Timestamps: 00:01 - Promo 1:18 - Disclaimer 1:23- Introduction 3:32- Evil Triple E Syndrome 5:24- Body Signals You Should NEVER Ignore 7:31- Common Challenges for Working Women 9:21- Quick Lifestyle Fixes 16:43 - Personal Take on Work–Life Balance 18:34 - The Role of Your Partner/family/friends. 22:00 - Rapid Fire 26:58 - WFH vs Office: Better for women’s health? 29:08 - Tips to deal with stress 33:14 Egg Freezing 35:06 -Thankyou! ................................................................................................................................................................... Follow Our Social Media Presence: ► YouTube Channel:    / miracleshealthcare   ► Facebook: 1.   / miracles.healthcare.ggn   2.   / miraclesivf.clinic   ► Instagram: 1.   / miracleshealthcare   2.   / miraclesfertilityandivf   ► Twitter:   / miracles_health   ► LinkedIn:   / miracleshealthcare   .................................................................................................................................................................... Copyright: All Rights Reserved @ Arvind Medicare Pvt. Ltd. #womenhealth #workingwomen #busylifestyle #worklifebalance #listentoyourbody #stressrelieftips #healthyhabits #hormonalhealth #mentalwellbeing #wellnesspodcast #miracleshealthcare #doctorpodcast