Π£ Π½Π°Ρ Π²Ρ ΠΌΠΎΠΆΠ΅ΡΠ΅ ΠΏΠΎΡΠΌΠΎΡΡΠ΅ΡΡ Π±Π΅ΡΠΏΠ»Π°ΡΠ½ΠΎ What Rep Tempo Is Best For Building Muscle? MassiveJoes.com MJ Q&A MJQA ΠΈΠ»ΠΈ ΡΠΊΠ°ΡΠ°ΡΡ Π² ΠΌΠ°ΠΊΡΠΈΠΌΠ°Π»ΡΠ½ΠΎΠΌ Π΄ΠΎΡΡΡΠΏΠ½ΠΎΠΌ ΠΊΠ°ΡΠ΅ΡΡΠ²Π΅, Π²ΠΈΠ΄Π΅ΠΎ ΠΊΠΎΡΠΎΡΠΎΠ΅ Π±ΡΠ»ΠΎ Π·Π°Π³ΡΡΠΆΠ΅Π½ΠΎ Π½Π° ΡΡΡΠ±. ΠΠ»Ρ Π·Π°Π³ΡΡΠ·ΠΊΠΈ Π²ΡΠ±Π΅ΡΠΈΡΠ΅ Π²Π°ΡΠΈΠ°Π½Ρ ΠΈΠ· ΡΠΎΡΠΌΡ Π½ΠΈΠΆΠ΅:
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ΠΡΠ»ΠΈ Π²ΠΎΠ·Π½ΠΈΠΊΠ°ΡΡ ΠΏΡΠΎΠ±Π»Π΅ΠΌΡ ΡΠΎ ΡΠΊΠ°ΡΠΈΠ²Π°Π½ΠΈΠ΅ΠΌ Π²ΠΈΠ΄Π΅ΠΎ, ΠΏΠΎΠΆΠ°Π»ΡΠΉΡΡΠ° Π½Π°ΠΏΠΈΡΠΈΡΠ΅ Π² ΠΏΠΎΠ΄Π΄Π΅ΡΠΆΠΊΡ ΠΏΠΎ Π°Π΄ΡΠ΅ΡΡ Π²Π½ΠΈΠ·Ρ
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Π‘ΠΏΠ°ΡΠΈΠ±ΠΎ Π·Π° ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°Π½ΠΈΠ΅ ΡΠ΅ΡΠ²ΠΈΡΠ° ClipSaver.ru
Watch our Entire Series of MJ Q&A Here: http://massivejoes.com/video-library/... Visit our Website: http://MassiveJoes.com Like us on Facebook: Β Β /Β massivejoes.comΒ Β Buy our Apparel: http://www.massivejoes.com/shop/massi... Like TMJ Apparel on Facebook: Β Β /Β tmjapparelΒ Β Follow TMJ Apparel on Instagram: www.instagram.com/TMJApparel MJ Q&A is a weekly video series in which MassiveJoes.com Managing Director, Joseph Mencel, along with other members of Team MassiveJoes will address commonly asked and unique questions about supplements, training, training apparel and dieting. MJ Q&A will feature on the MassiveJoes.com YouTube Channel, Facebook Page and website beginning in September 2012. If you have a question that you would like to put to Team MassiveJoes to be answered in an edition of MJ Q&A, email [email protected] Another innovative initiative from the Team who brought you "Tried & Tested" - the most extensive supplement trialling program in Australia! Because at MassiveJoes.com, we are not in the sports supplement business, we are in the business of delivering the products and information to help YOU reach YOUR health and fitness goals. In this video, MassiveJoes.com Managing Director, Joseph Mencel, answers the question "What Rep Tempo Is Best For Building Muscle?"