Ajahn Brahmali: "Five Factors That Support Meditation (AN 5.53)" Dhamma-Talk, Med, Q&A 28.07.24 скачать в хорошем качестве

Ajahn Brahmali: "Five Factors That Support Meditation (AN 5.53)" Dhamma-Talk, Med, Q&A 28.07.24

Ajahn Brahmali talks about the Metta Sutta with a focus on developing your own virtue, and expands on the rarely discussed, five factors of Right Effort as taught by the Buddha (AN5.53). These five include confidence/faith in the Buddha (Saddha), having good digestion and being healthy, non-deceitfulness and being honest at the right time, establishing the energy (viriya) and lastly, having the wisdom into the nature of arising and passing away. The Q&A which follows includes questions on how to deal with past khamma that bothers the mind, meaning of consciousness in Nirvana, dealing with the ego when faced with difficult situations, how to balance harmless worldly pleasures with the meditation practice and how to respond to negativity coming from someone else. ✨️Our monastery Anukampa Grove is up and running and we need your help with renovations, maintenance and bills. Donations of any amount are ESPECIALLY welcome at this time: https://www.anukampaproject.org/donate ✨️Please click SUBSCRIBE to help us spread the Dhamma. ABOUT US: Anukampa Bhikkhuni Project is a charity that aims to spread the Buddha's teachings and give women the opportunity to train toward full bhikkhuni ordination for the very first time in the UK. Over the years we have developed a diverse and dedicated spiritual community around these aims and recently found a property! Anukampa Grove Bhikkhuni Monastery, in Boar's Hill, Oxford, is surrounded by peaceful woodland. We moved there only on March 22nd, 2024. In this exciting phase we welcome your support to enable us to cover the significant running costs, make essential renovations and adaptations to the property, and welcome visitors and aspiring monastic trainees as soon as we can! Donations of any amount are very gratefully received, either as one-off gifts or standing orders. UK tax payers can claim gift aid, increasing your donation by 25%. International bank transfers can be made via Wise. Please visit https://www.anukampaproject.org/donate or write to finances@anukampaproject.org for further information.