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Most people think getting a six-pack requires extreme dieting, giving up your social life, or making fitness your entire personality. That’s not true. In this video, I break down how I built and maintained visible abs while working a 40+ hour week, without extreme restrictions, without cutting out foods I enjoy, and without constantly starting over. This isn’t about genetics or shortcuts. It’s about structure, consistency, and designing a plan that actually works in real life. If fat loss feels harder than it should even though you “know what to do” - this video will explain why, and what to do instead. Who this is for: Busy professionals People tired of restarting every few weeks Anyone who wants results without extreme dieting Who this is NOT for: People looking for quick fixes Overnight transformation chasers Anyone unwilling to be consistent If you want help building a simple, sustainable plan that fits your life, you can apply to work with me here: 👉 https://form.typeform.com/to/QlflZ7sM