Beginner Full Body Reformer ~ A Ball Of Fun скачать в хорошем качестве

Beginner Full Body Reformer ~ A Ball Of Fun

Follow with me in this 25 minute all levels, beginner Reformer workout. We will be using the small ball as a prop for each exercise to maximize its use in this full body workout. No muscle focus will be left untouched. This is a great beginners class and also for the veteran who would like to fine tune their practice. Mat & Reformer Teacher Training Online Course: https://functionpilates.mykajabi.com/... Become a Pilates Instructor! Learn more about the Pilates Teacher Training course: https://www.functionpilates.com/pilat... Shop The Studio & My Favorite Things On Amazon: https://www.amazon.com/shop/functionp... Recommended Pilates Reformer workouts: Beginner Pilates Reformer ~ All Levels Full Body Focus:    • Beginner Pilates Reformer ~ All Levels Ful...   Beginner Pilates Reformer ~ Creative Full Body Flow:    • Beginner Pilates Reformer ~ Creative Full ...   About Vanessa Kelly: https://www.functionpilates.com/owner/ Join us on Facebook and Instagram:   / functionpilates     / functionpil.  . Channel Donations: https://tinyurl.com/w4bdnbw Disclaimer Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post. © 2020 The Pilates Life, LLC. All Rights Reserved. #functionpilates #pilatesreformer #reformerpilates