Neck and Jaw Pain After Dental Work | Philadelphia and the Main Line, PA скачать в хорошем качестве

Neck and Jaw Pain After Dental Work | Philadelphia and the Main Line, PA

Rebalance Physical Therapy is a pelvic floor and orthopedic physical therapy practice based in Philadelphia and on the Main Line in Pennsylvania. To contact us: https://www.rebalancept.com/contact/ For our blog: https://www.rebalancept.com/blog/ For our favorite products: https://www.rebalancept.com/products/ Connect with us on Instagram:   / rebalancept   Connect with us on Facebook:   / rebalancept   Follow us on LinkedIn:   / rebalance-physical-therapy   Follow us on Twitter:   / rebalancept   DISCLAIMER: This video is no substitute for in-person treatment and is for demonstration purposes only. If you suffer from any physical condition and illness, please consult your doctor before receiving any form of treatment. Copyright All Rights Reserved 2018 Rebalance Physical Therapy At Rebalance, we frequently see patients who complain about neck and jaw pain after a dental cleaning or procedure. This is usually caused by being in the same position with your head back and mouth open for a long period of time. This position tightens the muscles on the front of your neck and pinches the muscles in the back of the neck. Additionally, you can also get some TMJ or jaw issues from the mouth being open that long. Prevent Neck and Jaw Pain from Dental Work If you’re in the chair and having pain, you can always ask the dentist if you can stop for a moment. During the break you can do simple stretches such as: *relax your jaw *roll your shoulders back *move your head side to side *tuck your chin under to give a stretch to the back of your neck *open and close the jaw partially *make some of your facial muscles work a little by smile or puckering How can physical therapy help? A physical therapist can help you to release the tight structures around the head and neck and get you into a neutral head position, which can take some of the strain off of the back of the neck muscles. A physical therapist can also teach you exercises to reeducate those muscles and get them to fire the way they’re supposed to so theyre not so weak the next time you’re in the chair. If you live in the Philadelphia area, you can give us a call 267-282-1301 or www.rebalancept.com. If you don’t live in Philadelphia area, go to our website www.rebalancept.com and shoot us an email and let us know if you need help finding a physical therapist.