Why “Good People” Still Have Dark Thoughts скачать в хорошем качестве

Why “Good People” Still Have Dark Thoughts

Do you ever lie in bed replaying something you said, or even something you thought, and suddenly spiral into: “Am I a bad person?” In this ramble, I talk about the “good person” obsession, why it can secretly be a control strategy, and how Carl Jung’s idea of the shadow explains those moments when something slips out of you and you think, “That isn’t me.” I share a real example from my life (passive aggression — hello, Brita water bottle drama) and how learning to notice it, understand it, and work with it changed the way I handle conflict and guilt. This isn’t about excusing harmful behavior. It’s about getting honest enough with yourself to grow, without turning every messy human moment into a life sentence. If you’ve ever asked yourself “what’s wrong with me?”… this one’s for you. 💬 Have you ever had a moment where your “shadow” showed up and surprised you? (Only share what feels safe, of course.)