Tapping & Bonging For Super Health! (#15) скачать в хорошем качестве

Tapping & Bonging For Super Health! (#15)

Have you heard of Tapping? It's simple and easy, and helps reduce stress, anxiety, symptoms of depression, and can provide pain relief. Tapping has been shown to improve sleep, enhance performance, help calm the body's stress response, and restore energy flow. But have you heard about Bongers? I bought a set of Bongers decades ago, and have loved them ever since. These hand-held percussive tools are used for massage, and they offer similar benefits to Tapping. So check out my brief video about Tapping and Bonging! Use your hands, get a set of Bongers, or meanwhile, get resourceful and try a set of spoons or a couple brushes, whatever works for you! Use common sense always, and remember to avoid the area of the kidneys, and any area of your body where you have any injury, trauma or concern. Check with your health provider first if you have concerns or questions. #Tapping #Bongers #PainRelief