Mindfulness Song | All in the Mind | Dr Tan Seng Beng скачать в хорошем качестве

Mindfulness Song | All in the Mind | Dr Tan Seng Beng

The song gently explores how our experience of the world is shaped by perception, memory, and attention, inviting the listener to rest in awareness and see reality as something arising within the mind rather than outside it. Song Title: “All in the Mind” Everything we see is shaped inside, No object stands alone, no truth to hide. Forms and colors, sounds and light, All appear in the mind, day or night. Memory arises, then thoughts take flight, Before the world, before the sight. Raw perception, awareness grows, The mind constructs what it knows. It’s all in the mind, it’s all we find, Reality is crafted by what we bind. Seeds of the past, patterns that stay, Shape the world in our own way. Sensory input flows through the brain, Pleasure, pain, joy, and strain. Nothing exists fully on its own, Every image, every tone. Attention and focus guide what’s seen, Even absence leaves a trace between. Attraction, aversion, likes and fears, All rise and fade with passing years. It’s all in the mind, it’s all we find, Reality is crafted by what we bind. Seeds of the past, patterns that stay, Shape the world in our own way. Direct perception shows what’s near, Yet interpretation colors it clear. What is present arises from thought, All experience the mind has wrought. No external world exists alone, All we know is the mind’s own tone. Stabilize the mind, watch it play, See how appearances sway. It’s all in the mind, it’s all we find, Reality is crafted by what we bind. Seeds of the past, patterns that stay, Shape the world in our own way.