Telomeres Explained | How to Lengthen Telomeres? | How Can You Improve Your Telomeres? скачать в хорошем качестве

Telomeres Explained | How to Lengthen Telomeres? | How Can You Improve Your Telomeres?

What are Telomeres? | Telomeres and Aging | eHealthyinfo #cellularaging Inside every cell is a biological clock called a telomere—and its length plays a major role in aging, heart disease, and lifespan. In this video, we explain what telomeres are, why they shorten over time, and how lifestyle choices can influence biological aging. #Telomeres #BiologicalAging #LongevityScience #TelomeresandAging #TelomeresandCancer #eHealthyinfo ⏰ Timestamps ⏰ --------------------------------- 0:00 Intro | Lifespan of Human Cells 0:46 Telomere Explained 1:27 How Do You Protect Your Telomeres? 1:42 Strength Training and Telomere Length 2:39 How to Protect Your Telomeres Naturally? 🌐 Visit Our Website 🌐 ----------------------------------------- https://ehealthyinfo.com/ 🩺 Meet our team lead 🩺 ------------------------------------------- Meet our dynamic duo, Dr. Basnet & Dr. Khanal, the masterminds behind E Healthy Info's groundbreaking medical videos! 🎥 From med school pals to healthcare leaders in North Carolina, their journey is nothing short of exhilarating. Supported by an exceptional team of physicians, nurses, pharmacists, and public health pros, they're the driving force behind our accurate and insightful content. 🚀 Join us on our mission to revolutionize healthcare education! #MedicalMavericks #InnovativeHealthcare💡 Dr. Khanal, an Atrium Health Wake Forest Baptist clinical instructor, leads our research and innovation team while Dr. Basnet, a board-certified internal medicine physician at Frye Regional Medical Center, drives our strategic healthcare initiatives. 🔗 Connect with them on LinkedIn 🔗 -------------------------------------------------------------   / amit-khanal-1182b671   - Amit Khanal   / bibhusan-basnet-md-765a7164   - Bibhusan Basnet 🔔 Subscribe to our channel 🔔 -----------------------------------------------------    / @ehealthyinfo   🚨 Disclaimer 🚨 ----------------------------- E Healthy Info’s content is for informational and educational purposes only. Our articles, infographics, and explainer videos are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Thank you for your support!