10 Health Lessons Worth Bringing Into 2025 (for your best year yet!) скачать в хорошем качестве

10 Health Lessons Worth Bringing Into 2025 (for your best year yet!)

Transform your life in 2025 with these 10 POWERFUL Nutrition and Health Lessons. Easy & Practical tips. 👉 Want a free recipe e-book, protein guide & more? If so, click here https://marialuceydietitian.ck.page/d... V I D E O S T O W A T C H N E X T : The 12 Week Year - 2025 Ready    • 2025 Ready: How to lose weight by the...   So you want to lose weight, this is what I would do..    • So you want to lose weight for summer...   -------------------------------------------- ☕️ SUPPORT If this video helped you in some way and you would like to buy me a coffee visit here ➡️ https://ko-fi.com/marialuceydietitian ➡️ Want to book an appointment with a dietitian? If so, click here: https://marialuceydietitian.ck.page/e... 🆓 Download my Protein Guide & Cheat Sheet... For FREE: https://marialuceydietitian.ck.page/5... -------------------------------------------- "When you are tired, learn to rest, not quit" -------------------------------------------- Inquiries: [email protected] -------------------------------------------- 🛍️ Shop My Amazon Favourites: https://www.amazon.com/shop/marialuce... KEEP IN TOUCH: 🌍 My website - https://www.marialuceydietitian.com/ 📸 Instagram -   / marialuceyrd_dietitian   🔵 Facebook - @marialuceyrd 📧 Email [email protected] DISCLAIMERS & DISCLOSURES 🤍 This content is for educational and entertainment purposes only. Always speak to a healthcare provider about your unique health needs. Please use this video (as with all of my videos) as educational, not as unique recommendations. This description contains affiliate links. ⏰TIMESTAMPS: 00:00 Introduction 00:37 Lesson 1: Meal timing and intermittent fasting 02:46 Lesson 2: Fertility & Reproductive health 04:44 Lesson 3: Healthy Relationships 06:03 Lesson 4: Goal setting for the new year 07:04 Lesson 5: Body Positivity 08:43 Lesson 6: Your Feelings & Psychology 10:32 Lesson 7: Tracking 11:54 Lesson 8: Health Checks 12:33 Lesson 9: The best diet for weight loss 13:31 Lesson 10: The best lesson of all Tags: #weightloss #dietitian #nutritionist #healthyeating #dietician #losingweight #weightlosstips #weightlossjourney #healthyhabits #selfdevelopment #goalsetting