7 Tiny Habits from a DIETITIAN That Make a Big Impact on Your Health скачать в хорошем качестве

7 Tiny Habits from a DIETITIAN That Make a Big Impact on Your Health

Being healthy doesn’t have to be hard or costly. Try these simple, effective micro habits for better health today! 👉 Want a free recipe e-book, protein guide & more? If so, click here https://marialuceydietitian.ck.page/d... V I D E O S T O W A T C H N E X T : How to trick your brain into stopping food cravings    • How to trick your brain into stopping...   So you want to lose weight, this is what I would do..    • So you want to lose weight for summer...   -------------------------------------------- ☕️ SUPPORT If this video helped you in some way and you would like to buy me a coffee visit here ➡️ https://ko-fi.com/marialuceydietitian ➡️ Want to book an appointment with a dietitian? If so, click here: https://marialuceydietitian.ck.page/e... 🆓 Download my Protein Guide & Cheat Sheet... For FREE: https://marialuceydietitian.ck.page/5... -------------------------------------------- "Happiness is not the absence of problems, its the ability to deal with them." -------------------------------------------- Inquiries: [email protected] -------------------------------------------- 🛍️ Shop My Amazon Favourites: https://www.amazon.com/shop/marialuce... KEEP IN TOUCH: 🌍 My website - https://www.marialuceydietitian.com/ 📸 Instagram -   / marialuceyrd_dietitian   🔵 Facebook - @marialuceyrd 📧 Email [email protected] DISCLAIMERS & DISCLOSURES 🤍 This content is for educational and entertainment purposes only. Always speak to a healthcare provider about your unique health needs. Please use this video (as with all of my videos) as educational, not as unique recommendations. This description contains affiliate links. ⏰TIMESTAMPS: 00:00 Introduction 00:46 Wellness habit number 1 03:34 Healthy habit number 2 05:08 Health habit number 3 06:31 Easy habit number 4 08:15 Habit number 5 09:29 Micro habit number 6 10:27 Final habitTags: #weightloss #healthyhabits #dietitian #nutritionist #healthyeating # #dietician #losingweight #microhabits #weightlosstips #weightlossjourney