When You Feel Like You're Unraveling скачать в хорошем качестве

When You Feel Like You're Unraveling

In this video, I share an unfiltered look into my life post-breathwork session. I discuss the personal challenges of living up to perceived perfection, the difficulty of finding direction, and the impact of feeling overwhelmed in my own body. Despite successes like publishing a book and running InnerU programs, I still grapple with moments of uncertainty and self-doubt. Join me as I explore the value of the journey itself and my continuous quest for the next big thing. Subscribe to stay tuned for more insights and future updates. 00:00 Introduction and Purpose 00:21 Struggles with Self-Perception 01:17 The Reality of Unraveling 02:11 Comparison and Self-Doubt 02:55 The Search for Direction 04:26 Feeling Unsafe in Your Own Body 05:39 Western Culture and Labels 06:20 The Need for Understanding 07:06 Summary and Future Plans 07:19 Looking Ahead 08:48 Closing Thoughts #mentalhealthmatters