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Boundaries 101

Are you setting yourself on fire to keep everyone else warm? In this episode of Wholeness Wednesdays on Completely Whole, we’re covering Christian Boundaries 101; what boundaries are, what they aren’t, and how to set loving limits without guilt, fear, or over-explaining. If you’re a people-pleaser, the “strong one,” or the one everyone leans on, this is for you. Boundaries aren’t selfish. They’re stewardship. And you can love people deeply without losing yourself. We answer: • Are boundaries biblical? • What are boundaries (and what are they not)? • How do I set boundaries without guilt? • What do I say when people push back? In this episode you’ll learn: • The difference between boundaries vs. control vs. punishment • Why Jesus modeled boundaries (rest, withdrawal, discernment) • The 4-step boundary formula (name it → limit → communicate → follow-through) • Simple boundary scripts you can use today (family, work, friends, finances) • A quick “write-your-boundary” mini exercise you can do in under 60 seconds Download the Boundary Script Cheat Sheet: [link] Journal prompt: Where are you leaking time, energy, peace, or money because you’re afraid to say no? Comment: Type BOUNDARY + the area you’re working on (Time / Family / Work / Money) If this helped you, please like, subscribe, and share with a friend who needs permission to protect their peace. Boundary Prompt: My boundary is: ______ Because: ______ (keep it short) If it’s crossed, I will: ______ Example: “My boundary is: I don’t answer calls after 8 pm. Because: nights are for rest and family. If it’s crossed, I will: call back the next day.” Remember to Like & comment. I would love to hear from you! Check out our video podcast: @Completelywhole Check out our podcast on stations below: Buzzsprout https://wholenesswednesdayspodcast.bu... (website) Apple Podcasts https://podcasts.apple.com/us/podcast... Podcast on Spotify https://open.spotify.com/show/24Lpm8X... iHeartRadio https://iheart.com/podcast/214320907/ Facebook:   / completely   Whole Instagram:   / saxtonhutcherson   To shop our aromatherapy and skincare products, visit us @ https://completelywholestore.com/ #wholeness #wholenesswednesdays#completelywhole For essential oils, go to: https://www.myyl.com/beatrice-hutcherson Interested in learning more about Partner.co and our products, visit: https://myagelessbody.com/overview To Join my team, go to: https://enroll.partner.co/s/Y2VmOWFmZDQ2 Shop our Self Care & Aromatherapy products at my Shopify Store- Get your Bath Salts there--https://completelywholestore.com/