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Welcome to Lee-on-the-Solent Parkrun number 502 What a smashing start to March, 599 runners on our promenade, overcast but still, pacers at the ready. Runners pushing their limits. It's good to still see the numbers high, although it does make for a crowded start. Today we're following the 24-minute pacer again, as I did last weekend. Stay close and match his splits. Thanks for watching, and let me know how your Saturday morning went in the comments. #leeonthesolentparkrun #runningsouthcoast #running #parkrun #parkrunuk ------------------------------------------------------------------------------------------------------------------------------------------------------------------ Join My Running Journey & Get Inspired! 🏃♂️✨ Track My Progress: Garmin Connect: Follow my complete training and get the stats behind my runs! [Follow on Garmin] (https://connect.garmin.com/modern/pro...) Strava: Dive into each stride with me on Strava. [Follow on Strava] ( / strava ) Zwift: Join me on the virtual side. [Follow on Zwift] (https://zwiftpower.com/profile.php?z=...) Connect With Me: YouTube: Subscribe for free and be part of my running adventures. [Subscribe on YouTube] ( / @runningsouthcoast ) Social Media: Stay updated and motivated with my latest posts. [Connect on Social Media] (https://linktr.ee/Runningsouthcoast) Support My Channel: Your support fuels my passion and helps me create more content. [Support via PayPal](https://www.paypal.me/runningsouthcoast) A Big Thank You! 🙏 Your time and support mean the world to me. If you’ve enjoyed my content, please leave a thumbs up, drop a positive comment, and don’t forget to subscribe for more!