Relieve Shoulder Pain with 5 Gentle Stretches – Occupational Therapist скачать в хорошем качестве

Relieve Shoulder Pain with 5 Gentle Stretches – Occupational Therapist

❤️ Join this channel to get access to perks and support Post Stroke:    / @poststrokeorg   Shoulder pain is common after a stroke for many different reasons. Check out these 5 simple, gentle stretches you can do to reduce shoulder pain ❤️  👉 Shoulder Subluxation Workout:    • Improve Shoulder Subluxation After St...   👉 Shoulder Subluxation Explanation and Treatments:    • Best Ways to Manage Shoulder Subluxat...   🧐 References and Resources ➡️ Frozen Shoulder in Stroke Survivors: https://acnr.co.uk/articles/frozen-sh... ➡️ Pectoralis Minor: https://www.physio-pedia.com/Pectoral... ➡️ Frozen Shoulder: https://www.physio-pedia.com/Frozen_S... ➡️Trapezius Muscle Image – Cleveland Clinic: https://my.clevelandclinic.org/health... ➡️ Pectoralis Major and Minor Image – Cleveland Clinic: https://my.clevelandclinic.org/health... 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon:   / poststroke   2) Paypal: https://www.paypal.com/donate/?hosted... 3) Mail a Donation: Post Stroke 6301 Hwy 58, Unit 3 Harrison, TN 37341 4) Become a Corporate Sponsor: email me at [email protected] 👀 Follow Post Stroke: Instagram:   / poststrokeorg   TikTok:   / poststrokeorg   Twitter:   / poststrokeorg   📖 Sign up for the email list to get tips and motivation, as well as my free eBook, The Stroke Recovery Pocket Guide: https://post-stroke.org/links Time Stamps: 00:00 Intro 00:23 Warm-Up 00:59 Stretch 1 01:55 Stretch 2 03:11 Stretch 3 04:35 Stretch 4 05:38 Stretch 5 07:18 Outro ---------------------------------------------------------------- Music from epidemicsound.com Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.