BUILD SELF DISCIPLINE: Tips & Techniques to Be More Disciplined | SELF CONTROL скачать в хорошем качестве

BUILD SELF DISCIPLINE: Tips & Techniques to Be More Disciplined | SELF CONTROL

sharing my top tips for building self discipline this week, hope you enjoy! If you’re looking to reach new heights in your target language then the Lingoda Language Sprint is just what you need to stay disciplined and committed to your goal. Click the link below for more information or use my code KUBRA2023 for 20 euros or 25 dollars off your Sprint registration! https://try.lingoda.com/Kubriela_Sprint welcome to the vid where I share my tips and techniques on how to build self discipline & self control. these are the things i've used to be more self disciplined and get sh*t done even when i don't feel like it. if you're at the beginning of your self discipline journey, know that great things take time and patience! BUILD SELF DISCIPLINE: Tips & Techniques to Be More Disciplined | SELF CONTROL Timestamps: 00:00 - 01:38 intro (how to build discipline & why it's hard) 01:39 - 02:29 focus on the outcome 02:30 - 03:15 set the exact goal before you start 03:16 - 04:40 start small 04:41 - 06:47 work with rewards (bonus tip!) 06:48 - 07:21 trust the timing 07:22 - 07:34 outro Related vids on self discipline: FOCUS 101: tips for ADHD, staying focused, productivity // How to stay focused & be productive    • FOCUS 101: tips for ADHD, staying focused,...   How to ACTUALLY Stop Procrastinating | 8 Effective Ways to Beat Procrastination (BE MORE PRODUCTIVE)    • How to ACTUALLY Stop Procrastinating | 8 E...   Best SELF LOVE habits & practices to start in 2022 | My Self Care Day+Routine // LOVE YOURSELF    • Best SELF LOVE habits & practices to start...   LAW OF ATTRACTION: manifest your dream life (my techniques & tips)    • LAW OF ATTRACTION: manifest your dream lif...   10 Time Management Tips | How to be more productive & productivity hacks    • 10 Time Management Tips | How to be more p...   Socials: instagram/   / kubramemis   pinterest/   / _created   spotify/ https://spoti.fi/3prBCZi Contact(business only): email: kubriela@gmail.com Shop My Life: https://www.amazon.com/shop/kubriela My Gear: Lenovo Ideapad S145 - https://lenovo.vzew.net/9WjNNy Music: Music by Reggie San Miguel - Day by Day - https://thmatc.co/?l=40580CDF Music by Ryan Little - Note to Self - https://thmatc.co/?l=27EC2BFC Some of the links in this description are affiliate links which means if you purchase, I may receive a small commission. Thanks for shopping through the links and supporting my channel. This video was kindly sponsored by Lingoda. #selfdiscipline #selfcontrol #sprint202302