ะฃ ะฝะฐั ะฒั ะผะพะถะตัะต ะฟะพัะผะพััะตัั ะฑะตัะฟะปะฐัะฝะพ 40 เดเดดเดฟเดเตเดเต เดเดจเตเดคเตเดเตเดฃเตเดเต เดฐเตเดเดเตเดเตพ เดตเดฐเตเดจเตเดจเต? Sarcopenia & Anabolic Resistance ะธะปะธ ัะบะฐัะฐัั ะฒ ะผะฐะบัะธะผะฐะปัะฝะพะผ ะดะพัััะฟะฝะพะผ ะบะฐัะตััะฒะต, ะฒะธะดะตะพ ะบะพัะพัะพะต ะฑัะปะพ ะทะฐะณััะถะตะฝะพ ะฝะฐ ัััะฑ. ะะปั ะทะฐะณััะทะบะธ ะฒัะฑะตัะธัะต ะฒะฐัะธะฐะฝั ะธะท ัะพัะผั ะฝะธะถะต:
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For consultations, contact: +91 8075668051 To know more about us, visit: https://www.harmonywellnessconcepts.com Muscle health plays a vital role in strength, metabolism, and healthy aging โ but conditions like sarcopenia and anabolic resistance can make it harder to build and maintain muscle over time. In this video, we dive deep into: -The importance of muscles for long-term health What sarcopenia is and why it matters -How mTOR pathways regulate muscle growth -The role of mechanical stimuli, leucine, and hormones in muscle protein synthesis -How inflammation impacts muscle loss Chapters 0:00 Introduction 1:18 Importance of muscles 2:56 Understanding sarcopenia 5:07 mTOR pathways 9:00 Mechanical Stimuli 12:50 Leucine 15:51 Hormones 16:59 Inflammation Dr. Manjunath Sukumaran is a Functional Health Coach, the Chief facilitator and the Founder of Harmony Wellness Concepts. After a career in veterinary clinical service for 12 years he rerouted his career to human nutrition and health coaching. A graduate of Institute of Integrative Nutrition, New York, he has trained thousands of people in Nutrition, Fitness, and Wellness. He is certified by The Institute of Functional Medicine, Cleveland in 'Applying Functional Medicine in Clinical Practice' and also a member of International Association of Health Coaches. He is currently pursuing his Masters in Public Health from Kerala University of Health Sciences.