Better Cornering Starts Now! Body bike Separation and Movement EP1 скачать в хорошем качестве

Better Cornering Starts Now! Body bike Separation and Movement EP1

you can't really go mountain biking without going through a corner, and there are a lot of different kinds of corners, flat berm, sharp mellow the list goes on. so lets take this all the way back to the beginning and start with good form and creating the keys to good cornering, body bike separation and movement. 00:00 - Intro 00:07 - whip for show corner dough 00:39 - Define Steering vs. Cornering 02:00 - Proper form to start the process 04:29 - Drill 1- Bike Movement/lean 06:41 - Counter steering 06:57 - Drill 2a- Right bike lean moving level pedals 07:49 - Drill 2b -Left bike learn moving level pedals 07:59 - Lean the bike not the Body 08:04 - position of body weight on the bike 08:52 - Drill 3- side to side bike lean level pedals 09:48 - Lets drop the outside pedal to create more bike lean and more body bike separation 09:57 - Which Pedal gets dropped when 10:49 - What do you do with the inside leg 11:42 - Moving Pedal drop 13:06 - Do Nots 13:54 - Link them together 15:34 - outro Next episode topic #cornering #steering #mountainbike #sendit #mtb #bikeskills #mtbcoach #bike #mtbskills #learning #trailriding #howto #onlinecoaching #gofaster #downhillmtb #ridebetter #progression https://wheelsupbikes.com/ https://tractiontechsuspension.com/pa... 👉 Subscribe to The Shred Academy for more MTB skills & coaching:    / @theshredacademy   👉 Follow me on Instagram: 📷 Instagram: @TheShredAcademy 🚵‍♂️ Support Our 2025 Downhill Race Season! 🚵‍♂️ Want to be part of our race journey? We’re hitting 11+ races this season, and you can get your name—or your company’s name—on my race jersey! ✅ $100 – Your name or business on the sleeve of my race jersey. ✅ $200 – Your name on my jersey + a custom race jersey with your name on the back! (I’ll even swap out my bike sponsor’s logo for your favorite brand if you’d like!) Thank you current Patreon Race sponsors: Owen Thomas, Steven Crews, Brian Stewart, Johannes Meyer and Scott Roborson and Son. 💰 Super easy to support: Just donate via Venmo or PayPal and leave a comment with the name you want on my sleeve and jersey! 🔗 PayPal: https://paypal.me/theshredacademy?cou... 🔗 Venmo: https://www.venmo.com/u/Dustin-Mason-5 🔥 Keeping The Dream Alive! Winter was tough, and the past few months have been a real grind. Patreon and YouTube only bring in about $700 a month, so making ends meet is a challenge. But we’re fired up for summer! 💙 Join Our Patreon Family If you love what we do, consider becoming a Patreon supporter! Just $0.37 a day helps keep The Shred Academy alive. 📢 If just 2% of our 10,000+ followers joined as a Paid Patreon, we’d be solid! 👉 Become a Patreon today:  / theshredacademy   Huge thanks to our Patreons—you’re the real MVPs. Your support keeps this dream alive! [email protected] Much love, Dusty