Core Strength and Endurance for Aerialists скачать в хорошем качестве

Core Strength and Endurance for Aerialists

Subscribe to my channel and follow me on Instagram @SweetCircusKerri   / sweetcircuskerri   Come train with me in person at one of my Circus Fit Intensive Retreats or Circus Residency Course Program http://www.sweetretreatsdr.com/ Sign up on my mailing list to hear about my trainings and free tutorials. http://eepurl.com/q7XBD Come train with me in person. http://www.sweetretreatsdr.com/circus... http://www.sweetretreatsdr.com Aerialists need core strength and endurance to maintain a healthy body and a great aerial practice. Follow along with Kerri Kresinski, and get empowered abs. Kerri has been teaching and performing aerial arts for more than 18 years. For help on your straddle inversions, part 1    • Staddle Inversion Technique part 1  , part 2    • Straddle Inversions Technique Part 2   Join us for one of our upcoming aerial training intensive retreats.