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What really happens in the first 60 seconds of a heart attack? In this video, we break down the critical first minute second-by-second - what's happening inside your body, what symptoms you'll feel, and most importantly, what you need to do to survive. ⏰ Second-by-Second Timeline: 0:00-0:10 - The blockage forms 0:10-0:20 - Your body sounds the alarm 0:20-0:30 - First symptoms appear 0:30-0:40 - The cascade begins 0:40-0:50 - Danger escalates 0:50-1:00 - Window of opportunity 🚨 CRITICAL: If you or someone near you shows signs of a heart attack, CALL 911 IMMEDIATELY. Do not wait. Do not drive yourself. Call 911. 💔 Heart Attack Symptoms to Know: • Chest pressure, squeezing, or tightness • Pain radiating to arm, jaw, neck, or back • Shortness of breath • Cold sweats • Nausea or dizziness • Sense of impending doom Note: Women, elderly people, and diabetics often have atypical symptoms. Not everyone experiences chest pain. 🫀 What You'll Learn: • Exactly what causes a heart attack (plaque rupture and blood clot formation) • How heart muscle cells die without oxygen • Why the first 60 seconds are absolutely critical • What to do if you suspect a heart attack • How to prevent heart attacks 📞 Emergency Action Steps: 1. Call 911 immediately 2. Chew one aspirin (if not allergic) 3. Sit down and stay calm 4. If unconscious, start CPR 🛡️ Prevention Tips: • Control blood pressure and cholesterol • Don't smoke • Exercise regularly • Eat heart-healthy diet • Manage stress • Know your risk factors • Get regular checkups ⚠️ Key Facts: • Heart muscle begins dying within 30-40 seconds of losing blood flow • Treatment within the first hour dramatically improves outcomes • Average person waits 3 HOURS before seeking help (Don't be that person!) • Time = Muscle. Time = Life. This information could save your life or the life of someone you love. Please share this video with your friends and family. 🔔 Subscribe to MedSimplified for more life-saving medical education made simple! 💬 Comment below: Have you or someone you know experienced a heart attack? Share your story to help others recognize the signs. 📚 Related Videos: • How Your Heart Actually Works - Complete Guide • Blood Pressure Explained (Coming Soon) • CPR: How to Save a Life (Coming Soon) ⚠️ Medical Disclaimer: This video is for educational purposes only and is not intended as medical advice. Always seek professional medical care for health concerns. In case of emergency, call 911 immediately.