Oats Paratha Recipe | Healthy Weight Loss Breakfast | 5 Minute Oats | Day 3 скачать в хорошем качестве

Oats Paratha Recipe | Healthy Weight Loss Breakfast | 5 Minute Oats | Day 3

🌾 10 Days Oats Cooking Class – Day 3 | Healthy Oats Flour Recipe for Weight Loss Welcome to Day 3 of our 10 Days Oats Cooking Series! 🎓 Today we’re making a healthy and delicious oats flour recipe that is perfect for weight loss, high in fiber, and full of flavor. This recipe is: ✅ Gluten-Free (if using certified oats) ✅ High in Fiber ✅ Rich in Vegetables ✅ Low in Calories ✅ Perfect for Breakfast or Light Dinner It’s easy to prepare, very filling, and a great way to include oats in your daily diet. 🥣 Ingredients Used: • 1 cup Oats flour • Salt according to taste • 1/4 tsp Carom seeds (Ajwain) • 1/4 tsp Cumin seeds • 1/8 tsp Turmeric • 1/8 tsp Black pepper powder • 1 Onion (chopped) • 1 Carrot (grated) • 1/2 Capsicum (chopped) • 2 tbsp Coriander leaves • 1 Green chilli (chopped) This recipe helps: ✔ Keep you full for longer ✔ Control cravings ✔ Support digestion ✔ Maintain a healthy weight Follow the full 10-day oats challenge to build healthy eating habits step by step! 📌 Don’t forget to: Like 👍 Share 📤 Subscribe 🔔 Turn on the bell icon so you don’t miss the next recipe! Comment below and tell me how your Day 3 recipe turned out 😊 #OatsRecipe #OatsFlourRecipe #HealthyOats #WeightLossRecipe #GlutenFreeRecipe #HealthyBreakfast #10DaysChallenge