Creamy Buffalo Chicken Quesadillas скачать в хорошем качестве

Creamy Buffalo Chicken Quesadillas

Creamy Buffalo Chicken Quesadillas If you enjoy this recipe - I have a digital cookbook with 90+ macro-friendly, high protein recipes just like this one! Check it out here: https://stealthhealthcookbook.com/ In this recipe I decided to use a large burrito size tortilla (10”) to make 2 quesadillas - but you can easily split the recipe to 4 quesadillas by using a normal/fajita size tortilla! If making 2, burrito size quesadillas: 633 Cals 65g Protein 41g Carbs 27g Fat If making 4, standard tortilla quesadillas: 345 Cals 32g Protein 20g Carbs 14g Fat Ingredients: 16oz boneless skinless chicken thighs Seasoning blend: 1 tspn salt, 1 tspn garlic, 1 tspn onion, 2 tspn smoked paprika, 2 tspn chili powder Creamy Buffalo sauce: 3 tablespoons Buffalo sauce 1/2 tablespoon habenero hot sauce (optional) 80g 1/3 fat cream cheese 80g light sour cream Dash of smoked paprika + garlic powder 2 burrito tortillas Top with Pico de gallo ~5g butter for toasting tortilla Toast on each side over medium heat for 3-4 mins or until lightly browned