Where Is Your Energy in the Relationship? | The Hidden Dynamics Couples Overlook скачать в хорошем качестве

Where Is Your Energy in the Relationship? | The Hidden Dynamics Couples Overlook

In this new episode of The Happiness Games for Romantic Relationships, we explore a question every couple should ask: 👉 Where is your energy in the relationship? Using a simple somatic exercise, I guide you to feel the energy exchange between two systems—your system and your partner’s. I break down what “investing energy” in a relationship actually looks like in the body, emotions, and daily interactions. I also share a watercolor illustration to help you visualize how two nervous systems send, receive, leak, or block energy—and how this affects connection, intimacy, and long-term relational health. Whether you’re dating, partnered, or married, understanding your energy patterns can transform the way you show up in love. In this episode: ✔ A somatic exercise to feel energetic flow ✔ How energy moves between two nervous systems ✔ Signs of healthy vs. depleted relational energy ✔ What genuine energetic investment looks like ✔ How to assess whether your relationship is energizing, draining, or reciprocal If you’re interested in embodiment, attachment, coregulation, or emotional safety, this episode is for you. @TherapyintheWild @TheHolisticPsychologist @MarkGroves @Psychologyinthe21stCentury @EstherPerel @somaticpsychschool @TheSchoolofLife @CouplesTherapyInc @MindBodyGreen