Find Peace with the GOOD NAP VIBE Meditation - Yoga Nidra | Guided Meditation with Molly Donlan скачать в хорошем качестве

Find Peace with the GOOD NAP VIBE Meditation - Yoga Nidra | Guided Meditation with Molly Donlan

Hi friend! Today's meditation is a bit different, but that's because it's one of my FAVORITES! Yoga Nidra is a form of meditation that loosely translates to "yogic sleep," a practice performed with the goal of bringing you from you waking state of awareness to that sort of dream state found between sleep and wakefulness. This guided meditation will walk you through the process of relaxing yourself and bringing peace to yourself from the outside inward. Be sure to comment below with how you're feeling afterward, and subscribe for more meditations every single week! Looking for more? Check out 🎙️ Demystify Magic Podcast: https://podcasts.apple.com/us/podcast... 🙌 Join Reiki 1: The Science of Self Healing: https://www.mollydonlan.com/reiki1 ✨ Book a 1-on-1 Reiki session or Crystal Reading: https://www.mollydonlan.com/booking ⭐ Connect with me on social: TikTok: m0dizzl3 Instagram: m0dizzl3 📩hello@mollydonlan.com 📬P.O. Box 2107 Biddeford, ME 04005