Ayurvedic Benefits of Cumin, Mustard Seed, Turmeric, and More скачать в хорошем качестве

Ayurvedic Benefits of Cumin, Mustard Seed, Turmeric, and More

There are certain core ingredients which are used in most Indo-Fijian dishes such as oil, cumin, black mustard seed, curry leaf, onion, garlic, tumeric, and masala. Additional common ingredients are chili, ginger, cilantro, and lemon juice. These ingredients have varying qualities which affect each person differently based on each individual's mind-body constitution, known as Doshas in Ayurveda. Watch the interview to learn about the Ayurvedic benefits of each of these ingredients, as well as combining and digesting foods. In this interview, there is reference to a quiz on determining your Dosha which can be accessed at the link below: https://www.banyanbotanicals.com/page... This interview is facilitated by the host of Gap-Saraakaa, Neelie Chand, with Irene Lata, an Ayurvedic practitioner based out of Edmonton, AB. You can visit Irene's website and Instagram at the following links: https://share.google/bUoM6340bFuIlJ4Nv https://www.instagram.com/irenelata_a... Thank you for watching and hope you enjoy it.🙏🏽 Ayurveda, Cumin, Mustard Seed, Turmeric, Spices