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Exercises For CARPAL TUNNEL SYNDROME | Human 2.0 Education

Exercises for CARPAL TUNNEL SYNDROME - that is the topic today on the Human 2.0 Education channel. If you work at a desk or computer, you might want to give these exercises a try, shown here by Human 2.0 strength and mobility coach Dan Jones. Stretch out those wrists regularly to help prevent discomfort. DISCLAIMER: This video is for educational purposes only and if you are currently experiencing pain of any kind, you should visit your doctor or other healthcare practitioner to for diagnosis and treatment and to make sure these exercises are safe for you to do! Make sure to follow us on our HUMAN 2.0 FITNESS CHANNEL (link below) for full guided workouts that use weakness-based training and injury prevention strategies. At Human 2.0, we train smarter, not harder to keep you healthy and strong for many years to come. Enjoy! Follow us on our other social media sites: Human 2.0 Fitness -    / humantwopointzeroinc   Human 2.0 on Instagram -   / humantwopointzero   Human 2.0 on Twitter -   / humanvers2   Human 2.0 on Facebook -   / humantwopointzero   Make sure to follow us on our HUMAN 2.0 FITNESS CHANNEL (link below) for full guided workouts that use weakness-based training and injury prevention strategies. At Human 2.0, we train smarter, not harder to keep you healthy and strong for many years to come. Enjoy!    / humantwopointzeroinc