ADHD Insights: How to manage your thoughts and self-regulate скачать в хорошем качестве

ADHD Insights: How to manage your thoughts and self-regulate

Do you trust your feelings? Can early exposure to certain events contribute to ADHD? What role do genetics and familial associations play in ADHD and Autism?  These are just a few of the questions tackled by Sarah and Skye in this week’s ADHD Research Recap. The pair discuss papers on avoidant automatic thoughts and share strategies from the ADHD Academy on self regulating in the moment. The ADHD Academy (https://courses.unconventionalorganis...) Unconventional Organisation (https://www.unconventionalorganisatio...) Avoidant Automatic Thoughts are Associated with Task Avoidance and Inattention in the Moment (https://doi.org/10.1007/s10608-023-10...) Association between cumulative psychosocial adversity in the family and ADHD and autism: a family-based cohort study (https://doi.org/10.1038/s41398-023-02...) P.S. If your ADHD symptoms turn every business day into chaos—unfinished tasks piling up, revenue stuck, systems that don't stick—it's not you. It's your operating system. We help service business owners unblock their next $50-500k with simple systems that focus their brain. Watch this video (   • ADHD Business Owner? This Is Why You’re St...  ) to see how we do it, then take the program walkthrough (https://www.videoask.com/f2tw19v3m) .