The Science of Aging: How to Live Longer and Better скачать в хорошем качестве

The Science of Aging: How to Live Longer and Better

We're living longer than ever before - but are we living better? In the final episode of this four-part series, David Rubenstein explores the science of aging; from groundbreaking research on longevity to why lifestyle matters more than genetics and how meaningful relationships can add years to our lives. Rubenstein speaks with leading scientists and researchers in the field and uncovers what it truly takes to live not just a long life, but a healthy and fulfilling one. Chapters: 00:06:33 - Healthspan vs Lifespan 00:07:18 - Fasting 00:08:23 - Lifestyle & Diet 00:09:49 - Exercise 00:10:39 - Anti-Aging Supplements 00:12:24 - Lifestyle vs Genes 00:13:12 - Aging Economic and Societal impact 00:18:43 - What Makes a Good Life? 00:21:32 - Breakthroughs in aging? -------- Like this video? Subscribe to The David Rubenstein Show on YouTube:    / @davidrubenstein   Watch the latest episodes of "The David Rubenstein Show: Peer-to-Peer Conversations" here: https://www.bloomberg.com/peer-to-peer Learn more about David: http://www.davidrubenstein.com/ Connect with us on... Twitter:   / business   Facebook:   / bloombergbusiness   Instagram:   / bloombergbusiness