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Download your star dot pattern here: https://drive.google.com/file/d/1IOTW... I recommend you watch these videos before this one: Intro to Brain Rehab: • BRAIN REHAB 101 | What is NEUROPLASTICITY?... Dizziness EXPLAINED: • You Can REHABILITATE Your DIZZINESS! | Wha... Gaze Stability exercises are designed to rehabilitate the way your eyes, head, and neck move together to increase your spatial awareness. They are some of the most valuable and important therapies that I teach my migraine, concussion, and dizziness patients. This video will teach you two basic gaze stability exercises called "No-No's" and "Yes-Yes'". If you have any questions, or need help, please comment below! Find out more at http://www.virtualbrainrehab.com ------------------------------- I'm Dr. Dan Perman, a Chiropractic Neurologist, and the founder of Virtual Brain Rehab by Perman Chiropractic Neurology, PC VBR is designed as a resource for those suffering with neurological conditions who are looking for rehabilitative treatment. We aim to educate people suffering with conditions like migraines, concussions, and dizziness about their symptoms. We also aim to teach basic therapies and exercises (vestibular therapies, eye motion therapies, and musculoskeletal/proprioception therapies) so that anyone can learn rehabilitation tools.