Solo Long-Distance Walking In England With Holly Worton скачать в хорошем качестве

Solo Long-Distance Walking In England With Holly Worton

“Man’s real home is not a house, but the Road, and life itself is a journey to be walked on foot.” Bruce Chatwin Walking for a longer-distance can bring clarity of mind, a reconnection with nature, and a sense of well-being that does not emerge with a short stroll. It takes time to settle into your physical body, and walking an ancient path can help take you into that deeper state. In this episode, I discuss our mutual love of long-distance walking with Holly Worton. Holly Worton is the author of 17 nonfiction and self-help books around business mindset and personal growth, as well as long-distance walking and the wisdom of nature. She’s also the host of the Into The Woods Podcast. How long walks help us disconnect from our wired world Planning and navigating the South Downs Way Bucket list long walks Tips for avoiding hiking mistakes Preparing for all kinds of weather Dealing with fears and having the right mindset The restorative powers of nature Recommended books about walking You can find Holly Worton at http://www.HollyWorton.com You can find the show notes and backlist at https://www.booksandtravel.page/listen/ If you enjoy thrillers set in international locations, get one of my thrillers for free at http://www.jfpenn.com/free