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It’s officially been one month on compounded tirzepatide, and in this video I’m sharing my honest Week 4 GLP-1 update. After the first month, I’m talking about: • Appetite and food noise changes • Side effects after 4 weeks • What I’m eating now • Energy, mood, and focus • The biggest lessons from Month 1 For transparency, I’m currently using compounded tirzepatide through EllieMD, which recently lowered pricing with plans starting at $299/month. 👇 Drop your questions in the comments - I’m answering them in upcoming updates. 🛒 Links below are Amazon affiliate links, which means I may earn a small commission if you choose to purchase (at no extra cost to you). I only share products I personally use or genuinely recommend - thank you for supporting my content 🤍 Products Mentioned in the video: 👉 Unflavored Protein: https://amzn.to/46gVIfK 👉 Fairlife Core Power 42g Protein Shakes: https://amzn.to/4kQ96h2 👉 Pure Protein Chocolate Powder: https://amzn.to/4qOfGWn 📌 More info on EllieMD here: https://elliemd.com/HeathersHealthJou... 📌 Full list of resources + tools that I personally use: https://linktr.ee/HeathersJourney ⚠️This video is for educational purposes only and reflects my personal experience. It is not medical advice. Always consult your healthcare provider regarding medications, dosing, nutrition, and exercise. 🔔 Subscribe for real-time GLP-1 updates, honest weight loss conversations, and sustainable progress - not quick fixes.