Top 3 Fruits That Protect Your Eyesight During Diabetes скачать в хорошем качестве

Top 3 Fruits That Protect Your Eyesight During Diabetes

This Video is about : Raat Ko Diabetes Se Nazar Kam Ho Rahi Hai? Yeh 3 Phal Aankhon Ko Bachate Hain Did you know that diabetes-related vision loss often begins at night? While you sleep, unstable blood sugar levels can damage the tiny blood vessels inside your eyes (retina), leading to blurred vision, eye fatigue, and long-term problems like diabetic retinopathy. In this video, you’ll learn about 3 powerful fruits that help protect your eyes overnight — without spiking blood sugar. These fruits support retinal blood flow, reduce inflammation, and provide antioxidants that help your eyes repair while you sleep. This video is especially important if you: Are 50 years or older Have type 2 diabetes Wake up with blurred or weak vision Want to protect your eyes naturally In this video, you’ll discover: ✔️ Why eye damage in diabetes happens mostly at night ✔️ The best fruits for diabetic eye health ✔️ How these fruits help stabilize blood sugar overnight ✔️ The right time and portion size to eat them ✔️ How to support retinal healing naturally By making these simple dietary changes, you can help: Stabilize nighttime blood sugar Protect retinal blood vessels Reduce oxidative stress Improve low-light vision Slow down diabetes-related eye damage 💡 Remember: Vision loss from diabetes doesn’t happen overnight — and healing can begin with the right habits. 👉 Like, subscribe, and share this video to help others protect their eyesight naturally. 💬 Have questions or personal experiences? Drop them in the comments — your story could help someone else. #DiabetesEyes #DiabeticRetinopathy #DiabetesCare #EyeHealth #DiabetesInUrdu #SugarControl #HealthyEyes #RetinaHealth #DiabetesTips #NaturalHealing IMPORTANT DISCLAIMER - The information in the Video Content posted on the Dr Marwa Khan Official YouTube channel represents the personal views and opinions of the original creator based on research and information present in various websites, books, journals, and research papers and does not necessarily represent a professional opinion. The Video Content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.