OCD, ADHD, Narcissistic Personality Trait vs Personality Disorder | Psychiatrist Explains скачать в хорошем качестве

OCD, ADHD, Narcissistic Personality Trait vs Personality Disorder | Psychiatrist Explains

📞 For Appointment / Consultation: +91 99202 20305 👩‍⚕️ About the Doctor: Dr. Nishtha Dalwani Psychiatrist & Psychotherapist Mumbai, India Have you ever heard someone say: “He is obsessed with cleanliness, he has OCD.” “She has such a high self-image, she’s a narcissist.” “He can’t focus, he must have ADHD.” But are these really disorders — or just personality traits? In this video, Dr. Nishtha Dalwani explains the important difference between a personality trait and a personality disorder in simple, practical language. What Is Personality? Personality is the relatively stable pattern of: Thoughts – How we think Emotions – How we feel Behaviour – How we act Interaction style – How we relate to people and situations Some people are extroverts. Some prefer solitude. Some love order and cleanliness. Others are spontaneous and flexible. These are traits — not disorders. When Does a Trait Become a Disorder? A trait becomes a personality disorder when it: Becomes extreme and rigid Causes distress to the person Affects work, academics, or relationships Continues for years, not just days or weeks Example: Brushing your teeth for five minutes is normal. Brushing for 30 minutes repeatedly, feeling “not clean enough,” and being unable to stop — that may indicate a disorder. The Problem with Over-Labeling In today’s social media culture, we casually label people: Toxic Narcissist OCD ADHD This is harmful. Over-diagnosing and labeling people: Causes stigma Creates emotional trauma Damages self-image Misrepresents mental health conditions Not every strict boss is a narcissist. Not every impulsive person has ADHD. Not every emotional person has a personality disorder. Sometimes, it’s simply human personality variation. Red Flag Signs of Personality Disorder Watch for these four warning signals: Rigidity – Inability to adapt to situations Distress – Significant internal suffering Dysfunction – Work, academics, or relationships suffer Duration – Symptoms present for years If these signs are present, professional help is recommended. Treatment for Personality Disorders Treatment is available and effective. Main treatment approaches include: Psychodynamic Psychotherapy Interpersonal Therapy Behaviour Therapy Cognitive Behaviour Therapy CBT Stress Management Techniques Relaxation Therapy Mindfulness Assertiveness Training Medication is used only when severe mental health symptoms like anxiety or depression are present. Counselling remains the primary treatment approach. Final Takeaway Traits are normal. We all have them. Disorders occur when traits become rigid, damaging, long-lasting, and interfere with life functioning. Mental health awareness is important — but so is responsible language. If you or someone you know is struggling, seek professional help. Early support can make a significant difference. OCD vs personality trait ADHD vs normal behaviour Narcissistic personality trait Personality disorder symptoms Mental health stigma Psychiatrist explanation CBT for personality disorder Counselling for personality issues OCD ADHD Narcissist PersonalityDisorder MentalHealthAwareness Psychiatry CBT DrNishthaDalwani