How to Explain Resilience to a Young Person? Tips for Teen wellbeing скачать в хорошем качестве

How to Explain Resilience to a Young Person? Tips for Teen wellbeing

Learn how to explain resilience to a child or young person with simple, effective tips. This video provides practical advice for parents, teachers, and pastoral staff on teaching children the life skills to deal with adversity and recover from challenges in a positive way. In this guide, you will find out: A simple definition of resilience: The skills that help us adapt and learn from difficult situations. Relatable examples to help young people understand, like learning to ride a bike. How to emphasise that resilience is about how we handle problems, not avoid them. The importance of a positive, flexible mindset and healthy coping mechanisms. Coaching questions to encourage a young person to see the value of being resilient. Resilience is a vital skill for positive mental health, but one person's challenge looks very different to someone else's. This video will help you have a conversation that empowers young people to build their inner strength and confidence without feeling like it's another thing they might fail at. Video Chapters: 00:00 Highlights: Why Explaining Resilience Matters 00:32 Introduction: How do you explain resilience to a young person? 00:54 Simple Definition of Resilience 01:30 Using Relatable Examples 01:53 It's Not About Avoiding Problems 02:18 Positive and Helpful Thinking Skills 02:50 Coaching Questions to Ask a Young Person 03:20 Key Takeaways for Teaching Resilience 03:35 Next steps to learn more Find this video useful? Please like, comment with your own tips, and subscribe for more content on supporting youth mental health and wellbeing. #ResilienceForKids #TeachingResilience #LifeSkills Coaching for teens provides the tools and strategies they need to develop this vital skill. Through personalised support, teenagers can learn how to develop internal resources that help them manage stress, overcome setbacks, and grow stronger through life's challenges. This video dives into how resilience in teenagers can be cultivated and the incredible benefits of coaching for their personal development. Links to Get Started Want to learn more about this process? Read our step-by-step guide https://www.worthit.org.uk/blog/how-t... ✅ Find out more about coaching young people by accessing our free webinars https://www.worthit.org.uk/offers/coa... ✅ Find out more about how to build resilience in young people https://www.worthit.org.uk/blog/build... ✅ Find out more about early intervention and prevention of mental health problems in young people https://www.worthit.org.uk/offers/pre... ✅ Check your eligibility to enroll on our Worth-it Coach Training programme https://www.worthit.org.uk/programmes... ✅ Check out our blog on Tips for Becoming a Youth Life Coach https://www.worthit.org.uk/blog/certi...