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How does coaching build resilience in young people? In this video, you will discover how coaching helps young people become more resilient. This video explains how coaching interventions create a safe, supportive space for students to develop essential life skills, build confidence, and learn to navigate challenges effectively. A vital resource for pastoral staff, teachers, and anyone supporting youth mental health. 00:00 Highlights: Coaching For Resilience 00:19 How Coaches Help Teen Resilience 00:41 Training coaches to support teen resilience 01:04 Coaching for emotional resilience 01:23 Coaching to overcome challenges 01:47 How does coaching work 02:06 How does coaching help teens 02:23 Learn to coach teenagers Coaching is a powerful, evidence-based tool for building resilience. It empowers young people by helping them to: -Learn Emotional Regulation: Identify emotions and cope with them in healthy ways. -Develop Problem-Solving Skills: Approach challenges with a proactive mindset and find their own solutions. -Build Confidence and Self-Reliance: Grow in their capability to handle setbacks and trust in their own abilities. -Improve Communication: Build positive relationships that create a strong support network. -Set Meaningful Goals: Reflect on their experiences and find motivation for personal development. This video explores how the coaching process provides the tools and strategies young people need to not only face adversity but to learn and grow from it. Coaching for teens provides the tools and strategies they need to develop this vital skill. Through personalised support, teenagers can learn how to develop internal resources that help them manage stress, overcome setbacks, and grow stronger through life's challenges. This video dives into how resilience in teenagers can be cultivated and the incredible benefits of coaching for their personal development. #resiliencecoaching #Resilience #Teenagers Links to Get Started ✅ Find out more about coaching young people by accessing our free webinars https://www.worthit.org.uk/offers/coa... ✅ Find out more about how to build resilience in young people https://www.worthit.org.uk/blog/build... ✅ Find out more about early intervention and prevention of mental health problems in young people https://www.worthit.org.uk/offers/pre... ✅ Check your eligibility to enroll on our Worth-it Coach Training programme https://www.worthit.org.uk/programmes... ✅ Check out our blog on Tips for Becoming a Youth Life Coach https://www.worthit.org.uk/blog/certi...