How to get rid of depression and Anxiety | Hindi | Medicine and Without Medicine скачать в хорошем качестве

How to get rid of depression and Anxiety | Hindi | Medicine and Without Medicine

Treatment of depression is not easy. That’s why depression is the leading cause of disability in the world according to WHO (World Health Organization). If you go through this video until the end, your life will not remain the same anymore. When we are depressed, we either do not talk to anybody about it or we go to the doctor immediately and start medication. In the both cases, the harm is inevitable. While not going to the psychiatrist or a counsellor, we postpone our treatment but depending only on medicines brings lethal long term disadvantages. In this video, I talk about the science of depression, anti-depressant medicines, and its treatment with and without medicines. The video features research from worldwide on depression medicines, serotonin, tryptophan, meditation, and dietary measures to help you get rid of depression and other depression related illnesses like Dysthemia, sadness, anxiety, mood swings, panic attacks, and many more. This video is featured in Hindi. For English version, please click    • How to get rid of depression and Anxiety |...   So, are you ready to change your life for good? Disclaimer: This must not be treated as a medical consultation. Consult your doctor or psychiatrist if you are clinically depressed and need to seek professional help. The therapies mentioned here can still be used alongside. Links to the things I mentioned in the video: 1. Looking Inward: Meditating to Survive in the changing world by Swami Purnachaitanya : https://amzn.to/3qoMOqc 2. Guided meditations a. Healing through Breath-    • Healing Through Breath | Day 1 of 10 Days ...   b. Meditation for Stress Relief-    • {Posted} Meditation For Stress Relief & An...   c. Meditation to get over loneliness-    • Meditation To Get Over Loneliness | Day 7 ...   Research sources and Royalty free material: a. Medical News Today b. World Health organization c. Drugs.com d. Mayoclininc.org e. Cdc.gov f. https://pulsetms.com/resources/around... g. https://sanskritdocuments.org/sanskri... h. Pexels.com i. Pixabay.com j. Themighty.com k. Canva.com l. Webmd.com m. https://www.ncbi.nlm.nih.gov/ n. Www.artofliving.org Remembrance: Sushant Singh, Jiah Khan, Pratyusha Banerjee, Asif Basra, Siya Kakkar, and all those whose life ended abruptly because of suicide or personal issues or coercion, my prayers for them. May God provide them a sacred place of happiness in His abode. May they come back again as humans to fulfil their pending and beautiful destinies. Om Shantih . Gratitude to Sri Sri Ravishankar and Swami Purnachaitanya for their timeless wisdom. Gratitude to the Guru lineage.