Osteoporosis: Know Your Bones скачать в хорошем качестве

Osteoporosis: Know Your Bones

Osteoporosis: Know Your Bones Youtube Channel:    / physicaltherapyvideo   Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN In this 2nd video on The Meeks Method® for the Management of Osteoporosis, Sara Meeks presents the primary anatomical areas to be considered in the management of this condition. Although osteoporosis can affect any and all of the bones of the body, there are some that are more involved than others and which can cause more serious effects. She uses skeletal models as a backdrop as she talks about the primary areas of concern, silent fractures, treatment dilemmas where there are no muscle attachments, the importance of the back extensors, the first exercise to take the compression forces off the vertebrae and a standing exercise called The Fontanelle Feather that you can do most anywhere at anytime. Sara Meeks PT, MS, GCS, KYT, specializes in the management of patients with low bone mass (osteopenia) and skeletal fragility (osteoporosis) since 1984, Sara Meeks developed an evidence-based 12-part program designed to prevent, arrest or reverse the Patterns of Postural Change. Now with over 50 years of experience in physical therapy, Sara holds regular seminars to teach her guidelines for physical therapy management, exercise classes, yoga, Pilates, and other fitness programs, qualifying them as S.A.F.E. (Skeletally Appropriate For Everyone). Sara Meeks Website: www.sarameekspt.com Sara's Email: [email protected] ~~~~Visit us on our other social media platforms~~~~ Website: https://bobandbrad.com/ Facebook:   / bobandbrad   Instagram:   / officialbobandbrad   Twitter:   / realbobandbrad   Rumble: https://rumble.com/user/BobandBrad LinkedIn   / bob-and-brad   TikTok   / bobandbrad   Snapchat :   / bobandbrad22   Sign up for emails: http://eepurl.com/dM_E3M ~~~~~Our Products: ~~~~~ Pain Management: US: C2 Massage Gun: https://amzn.to/340qpc7 Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX D6 PRO Massage Gun: https://amzn.to/3tPtHrL UNI Mini Massage Gun: https://amzn.to/3WKCl8t Eye massager: https://amzn.to/3g7vRfy Foot Massager: https://amzn.to/35ndfqe Knee Glide: https://www.bobandbrad.com/product-pa... Fit Glide: https://www.bobandbrad.com/products/b... Leg Massager: https://amzn.to/3Om8fTW Back Massager (Cordless): https://amzn.to/3fOZkyp Back and Neck Massager with cord: https://amzn.to/3LWjCCW Back and Neck Massager cordless: https://amzn.to/45uFOee Air 2 Massage Gun: https://amzn.to/40kr7cI Hand Massager: https://amzn.to/3tUa9pG Wellness: Holy Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/products/h... Fitness: Resistance Bands: https://amzn.to/3ACqEWI Pull Up Bands: https://amzn.to/3o3wQBN Grip and Forearm Strengthener: htthttps://www.bobandbrad.com/products/b... Wall Anchor: https://www.bobandbrad.com/products/b... Hanging Handles: https://www.bobandbrad.com/product/ha... Pull-Up System: https://www.bobandbrad.com/product/bo... Hand Grip Strengthener: https://amzn.to/3g4tZEn Stress Balls: https://amzn.to/3Sk8WP1 Stretching: Booyah Stik: https://www.bobandbrad.com/products/b... Stretch Strap: https://amzn.to/3g7i5d2 Posture Pad: https://www.bobandbrad.com/products/b... Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh ~~~~Medical Disclaimer~~~~ All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.