Pilates Ball ABS & Inner Thighs Sculpting Workout | All Levels | 10 Min скачать в хорошем качестве

Pilates Ball ABS & Inner Thighs Sculpting Workout | All Levels | 10 Min

Grab a small Pilates ball and head to your mat for this quick 10 minute Mat Pilates workout targeting the abs & inner thighs! It's suitable for all levels and is the perfect daily fose of movement to squeeze into your day. Thanks for being here & joining me for some Real Good Pilates! Let me know how you liked this class in the comments below👇👇Your feedback is so valuable to me! 📱Enjoying my classes? Then you will LOVE my APP! Unlimited access to my FULL library of HUNDREDS of creative & effective workouts & the touch of a button! 🌴💕DOWNLOAD THE REAL GOOD PILATES APP: https://realgoodpilates.gcph.tv/ ✨APP Features include: • Complete RGP library of hundreds of AD FREE Mat & Reformer workouts • New workouts uploaded WEEKLY! • Exclusive members only classes • Pop-up LIVE classes in the APP! • Community chat - connect with me & fellow members around the world • Follow along to curated weekly workout schedules • Specialized programs & workout challenges to help you achieve your goals • Tutorials & exercise breakdowns to perfect your technique • And so much more! 📱START YOUR 7 DAY FREE TRIAL TODAY: https://realgoodpilates.gcph.tv/signup 🛍️ Shop my Pilates & filming equipment + budget friendly alternatives ⬇️ MY AMAZON STORE FRONT:https://amzn.to/43oQUlG 💜 Please like this video, subscribe to the channel, turn on notifications, and share this video with a friend! Follow me on instagram! Instagram:   / realgoodpilates   Loving the channel? Hit the heart shaped "THANKS" button ❤️ beneath the video to leave a spotlighted comment & show your support! Here's a few other quick AB focused mat Pilates workouts you will LOVE! 10 min Core Restore Mat Workout    • 10 Minute Pilates ABS Workout | BEGINNER F...   25 min AB Toning Mat Workout    • Mat Pilates ABS Toning Workout | All Level...   10 min Pilates AB 5 Series Workout    • 10 Minute Pilates ABS Workout | AB 5 Serie...   25 min AB Workout + Small Ball    • Pilates ABS Mat Workout + Small Ball | Int...   10 min Pilates AB Circuit Workout    • Pilates Circuit ABS Workout | All Levels N...   Affiliate Links: ***If you purchase a product through the links provided, I may receive a small commission at no additional charge to you. Thank you for supporting my channel so I can continue to provide you with free content! #realgoodpilates #pilatesabs #pilatesball #pilatesworkout Disclaimer Please keep in mind that every exercise may not be right for every body. Before taking part in any workout program from Real Good Pilates, you should consult with your health care provider to determine if the content therein is right for you. Stop exercising immediately if you experience pain, dizziness, faintness, or shortness of breath. Also note that Real Good Pilates is NOT designed for those seeking rehabilitation or those with injuries or certain medical conditions. By engaging in any material from Real Good Pilates you understand and agree that Real Good Pilates will not be held responsible or liable for any injury, or loss you may suffer as a result, and that you do so at your own sole discretion and risk.