15 MIN FULL BODY STRETCH I for post workout, reduce tightness & improve flexibility скачать в хорошем качестве

15 MIN FULL BODY STRETCH I for post workout, reduce tightness & improve flexibility

15 MIN FULL BODY STRETCH I for post workout, reduce tightness & improve flexibility This full body stretch is perfect to relieve that tightness in your body. In this video, we focus on stretching tight muscles and improving our overall flexibility. It is perfect to do this after an intense workout or you could definitely do this anytime on your active recovery day. See you on the mat! 📲Download Our Fitness App : www.squatcouple.app 📌Download Our Free Stretch & Recovery Guide : https://squatcouple.myflodesk.com/cha... 📌Follow us for more content : Facebook : SquatCouple Instagram : SquatCouple YouTube : SquatCouple TikTok : SquatCouple ✉️Business Contact : [email protected] Disclaimer: Workout at your own pace and use modification when needed as your health and safety is most important. Before you participate in our workout videos, make sure that you are in good physical and mental condition. You are encouraged to seek advice from your fitness professional on exercise form. The content of this channel does not substitute for medical professional advice. The use of this content is at your sole risk. SquatCouple will not be responsible or liable for any injury or harm you may sustain as a result of this video. #squatcouple #homeworkout #stretching