A CFS Pacing Tip that Helps You Recover! скачать в хорошем качестве

A CFS Pacing Tip that Helps You Recover!

In this video, I share a pacing strategy for chronic fatigue syndrome (ME/CFS) recovery that allowed me to not only minimize crashes but also ensure I used the majority of my available energy for CFS recovery. HELPFUL RECOVERY RESOURCES: 📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle 📈 Miguel's FREE Recovery Foundations Masterclass: https://www.cfsrecovery.co/2?am_id=ra... 👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try Brain Training 101 with Raelan — https://bit.ly/BT101Raelan 🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://guptaprogram.com/aff/825 ________ BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇    / @raelanagle   STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raela... LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM LET’S BE FRIENDS: 📌 Join My Supportive Facebook Group —   / healingmecfs   📸 Instagram —   / raelan.agle   🌐 Visit My Website — https://raelanagle.com 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 … NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicfatiguesyndrome #mecfs #merecovery