Episode 11: Navigating Perimenopause and HRT with Dr. Mariza Snyder скачать в хорошем качестве

Episode 11: Navigating Perimenopause and HRT with Dr. Mariza Snyder

If you are approaching or are in midlife and have found yourself struggling with mysterious symptoms, wondering what is happening to your body, or questioning if you need HRT, this episode is for you. We are joined by Dr. Mariza Snyder, who is a powerhouse advocate for midlife women, leveraging over 17 years as a practitioner, author, and speaker. We dive into perimenopause, hormone replacement therapy (HRT), fitness, and nutrition tips to thrive through mid-life, and the practical, actionable strategies that have actually worked for real women—including Dr. Mariza. We discuss her new book, The Perimenopause Revolution, which is a playbook based on her experience navigating perimenopause and mid-life. Resources mentioned in this episode can be found at https://www.fuelwitherin.com/podcast/... Follow Erin and the Find Your Fuel Podcast: Instagram @fuel.with.erin Find Your Fuel Website www.fuelwitherin.com Subscribe to @FindYourFuel⁩  for more stories and tips just for women 🙌 #womenshealth #findyourfuel #findyourfuelpodcast #womensstories #perimenopause #hormonereplacementtherapy #perimenopausehealth