Alcohol and Your Heart, What you Need to Know скачать в хорошем качестве

Alcohol and Your Heart, What you Need to Know

Join me live as we break down what the science actually says about alcohol and cardiovascular health—from blood pressure and cholesterol to inflammation, arrhythmias, and heart disease risk. In this live conversation, we’ll cover: -How alcohol affects your heart in the short and long term -The truth about “moderate drinking” -Who should be especially cautious—and why -Practical, holistic guidance for protecting your heart without fear or shame Whether you drink occasionally, regularly, or are questioning your relationship with alcohol, this session will give you clarity, nuance, and actionable insights to support a healthier heart. 🫀✨ Come curious. Leave informed.