The Fertility Mindset: IVF Anxiety, Expectations, and Emotional Survival | Dr. Lucky Sekhon (PART 2) скачать в хорошем качестве

The Fertility Mindset: IVF Anxiety, Expectations, and Emotional Survival | Dr. Lucky Sekhon (PART 2)

Understanding your fertility journey goes beyond test results and treatment plans. In this conversation with Dr. Lucky Sekhon, a double board certified reproductive endocrinologist and author of The Lucky Egg, we explore the fertility mindset, IVF anxiety, and the emotional realities of fertility treatment, including how knowledge, self compassion, and realistic expectations can support better decision making. This episode focuses on fertility patient education and emotional resilience. Dr. Lucky explains why learning reproductive biology before you are in crisis mode matters, how to navigate uncertainty and waiting periods during IVF, and why perfectionism and shame often make fertility treatment harder. We also discuss her concept of the “Fertility Goddess Lifestyle,” which is not about trends or rules, but about releasing guilt, embracing realistic habits, and staying grounded through the unknowns. In this episode, we cover: How understanding reproductive biology helps reduce fertility anxiety The role of luck in fertility and why letting go of control supports mental health How to mentally prepare for IVF waiting periods, including embryo updates after retrieval Why perfectionism and shame undermine the fertility journey What the “Fertility Goddess Lifestyle” really means in practice How compartmentalization and present moment focus help during treatment -Staying hopeful while remaining realistic about fertility outcomes Watch next or related: Fertility myths and misinformation explained with Dr. Lucky:    • Fertility Myths, Egg Freezing, and IVF Tru...   IVF expectations versus reality:    • The Most Important Thing to Know Before IV...   How to emotionally prepare for fertility treatment:    • How to be Emotionally Resilient During Fer...   Dr. Lucky Sekhon is a reproductive endocrinologist who combines evidence based fertility education with a compassionate, honest approach shaped by both clinical experience and her own IVF journey. This episode is for anyone navigating IVF, fertility treatment, or the emotional weight of trying to conceive. Subscribe: @EggWhisperer Join The IVF Class: https://the-egg-whisperer-school.teac... Read: https://www.draimee.org/the-lucky-egg... Resources: The Lucky Egg by Dr. Lucky Sekhon: https://amzn.to/4qxIdAs Instagram:   / lucky.sekhon   Website: https://theluckyegg.com Listen to The Egg Whisperer Show Podcast: Spotify: https://open.spotify.com/show/5y9gPpZ... Apple Podcasts: https://podcasts.apple.com/us/podcast... Find me online: Blog: https://www.draimee.org Instagram:   / eggwhisperer   TikTok:   / eggwhisperer   Twitter: https://x.com/_eggwhisperer/?hl=en Facebook:   / theeggwhisperer   Email: email@draimee.org Request a consult: https://www.draimee.org/schedule-a-co... Hashtags: #fertilitymindset #IVFjourney #fertilityanxiety #fertilityeducation #reproductiveendocrinologist #drluckysekhon #theluckyegg #tryingtoconceive Chapters: 0:00 - Introduction to Dr. Lucky Sekhon 0:49 - The Power of Fertility Patient Education 4:03 - ChatGPT and Misinformation in Fertility Care 4:46 - Fertility, Biology, and Luck 9:46 - The Fertility Goddess Lifestyle 13:47 - Developing a Fertility Mindset 16:03 - Where to Find Dr. Lucky & The Lucky Egg