40 MIN AFRICAN DANCE CARDIO HIIT WORKOUT - CAMEROUN EDITION скачать в хорошем качестве

40 MIN AFRICAN DANCE CARDIO HIIT WORKOUT - CAMEROUN EDITION

New African Dance Party Workout today! 40 min of fun, no equipment needed! Let's move and feel good together! Follow along and let me know how it goes 🔥 🔥🔥 JOIN MY LIVE ZOOM WORKOUTS - MONDAY - WEDNESDAY - FRIDAY or bookyour personnalized meals plan: www.risadinhafitness.com WORKOUT DETAILS - (Entraînement complet de danse à la maison!) 40 seconds of work, 20 seconds rest AKA dance 😉 Warm Up: 0:20 - 03:00 Main Workout: 03:00 - 43:08 Cool Down 43:08 - 46:19 Listen to your body and make this workout work for you!! Take a longer break when you need to. Let’s do this together!! LINKS ❤️ Instagram:   / risadinha__   ❤️ Facebook:   / risadinha.fitness   ❤️ Youtube:    / risadinhacynthia   ✉️ PR / BUSINESS INQUIRIES: [email protected] DISCLAIMER It is strongly recommend that you consult your physician before beginning any exercise program. This channel offers health, fitness and nutritional information and is meant for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Risadinha Cynthia will not be responsible or liable for any injury or harm you sustain as a result of this video. Burn those Calories! #danceworkout #africandanceworkout #cardiodance