The Psychology Of People Who Set Alarms But Never Wake Up скачать в хорошем качестве

The Psychology Of People Who Set Alarms But Never Wake Up

#Psychology #SelfAwareness #Habits #MorningRoutine #Mindset Why do some people set five alarms… and still never wake up on the first one? “The Psychology Of People Who Set Alarms But Never Wake Up” explores what is really happening beneath the surface of the snooze button habit. This is not just about sleep. It is about avoidance, anxiety, self-sabotage, decision fatigue, and the quiet negotiation that happens between your mind and your body every morning. • The hidden psychology behind snoozing • Why your brain resists mornings • How anxiety shows up as “sleepiness” • The connection between avoidance and alarms • What this habit reveals about your mindset If you have ever promised yourself “tomorrow will be different”… this video is for you. Understanding your behavior is the first step toward changing it. The alarm is just a symptom. The real story is deeper. #SelfSabotage #Productivity #Behavior #PersonalGrowth