Swollen Knees? Drain the Fluid Naturally with This 1 Spot скачать в хорошем качестве

Swollen Knees? Drain the Fluid Naturally with This 1 Spot

Introduction: Do you dread walking up stairs? Do your knees feel like rusty hinges in the morning? You don't have to live with the pain. In this video, Dr. Clara Bennett reveals 3 powerful pressure points that act like emergency brakes for knee pain—stopping the ache, draining the swelling, and boosting circulation in minutes. Content Summary: We unlock the secrets of acupressure for seniors, focusing on the "Calf's Nose" (Stomach 35), the "Sunny Side of the Mountain" (Gallbladder 34), and the "Fountain of the Yin" (Spleen 9). Learn exactly how to find these spots and apply pressure to flush out inflammation and relax tight tendons. What You Will Learn: -The Calf's Nose (Stomach 35): How to boost blood flow directly into the knee joint to clear congestion. -The Sunny Side of the Mountain (Gallbladder 34): The master point for relaxing stiff tendons and relieving sciatica tension. -The Fountain of the Yin (Spleen 9): The secret spot to "drain the dampness" and reduce puffiness/swelling in the legs. -Actionable Routine: A simple 5-minute massage guide you can do while sitting in your chair. Call to Action: Your body is resilient. Give it the help it needs to heal! 👇 Drop a comment below: Which of these points felt the most tender for you? ✅ Subscribe for more vascular and vigor tips! #kneepain, #acupressure, #arthritis, #jointpain, #naturalremedies, #massage, #seniors, #seniorhealth, #drclarabennett, #vascularandvigor, #mobility, #swollenknees, #holistichealth, #painrelief, #wellness, #stomach35, #gallbladder34, #spleen9, #selfcare, #aginggracefully, #stopinflammation, #healthtips, #physiotherapy, #reflexology, #knees, #chronicpain, #healthylifestyle, #stayactive, #movementismedicine, #circulation pressure points for knee pain, acupressure for arthritis, how to stop knee pain naturally, calf's nose pressure point, stomach 35 benefits, gallbladder 34 benefits, spleen 9 for swelling, reduce knee swelling naturally, massage for stiff knees, Dr. Clara Bennett, vascular and vigor, natural pain relief for seniors, knee osteoarthritis exercises, stop knee grinding, drain fluid from knee naturally, sciatica relief points, tendonitis relief knee, holistic health tips, senior mobility exercises, reflexology for knee pain, acupuncture points for leg pain, improve circulation in legs, self massage for knees, chronic pain management, joint health tips, healthy aging, natural anti-inflammatory, mobility for seniors, relieve meniscus pain, home remedies for joint pain