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🎙 Ep. 11 | The Chitresh Soni Podcast Guest : @naagruvikaas6474 Vikaas Naagru, is a famous “Peak Performance Coach & Brain Mapping Analyst” due to his inspiring and unique techniques of Brain Training. He has experience of working with organizations like DCB, ABN Amro Bank, Fullerton India Credit Company Ltd A Mind Trainer and Entrepreneur who helps schools, colleges, coaching institutes, and corporates to stay stress-free and boost brain power through scientifically proven brain development techniques. Connect With Me! 🔻 https://www.instagram.com/chitresh_so... / @chitreshsoni165 -------------------------------------------------------------------------------------------------------------------------------------------------------- Time Stamps : (00:00) - Trailer (01:10) - Intro (01:55) - From Banker to Mind Trainer (03:38) - Building a Tough Mindset (05:14) - How the Mind Works & Beats Anxiety (11:03) - Easy Access & Rising Depression (15:22) - Nuclear Families & Lost Values (19:31) - Role of Mentors in Today’s Youth (22:33) - Science of Meditation (24:13) - Harvard & US Army Meditation Study (26:31) - Train Your Brain for Better Decisions (33:49) - Super Sensory Program (36:42) - Exercises to Boost Thinking Power (40:26) - Handling Pressure & Smart Decision-Making (44:57) - Power of Company & Choosing People Wisely (47:20) - True Meaning of Kindness (50:23) - Science: Does Waking Early Boost Productivity? (53:43) - Top 3 Productivity Tips + Meditation (58:51) - Outro ------------------------------------------------------------------------------------------------------------------------------------------------------- Disclaimer: This podcast is for informational purposes only. The views expressed are personal and not professional advice. Always consult experts before making any decisions.